Breathwork Finland

BREATHWORK SESSION / BREATHING PHYSIOTHERAPY (also with doctors referral and insurance company payment commitment) NO HEALTH RESTRICTIONS, SUITABLE FOR EVERYONE Including: Evaluation, planning according to goals, guidance, teaching, learning techniques and home instructionsExamples of the benefits and goals of Breathwork: Respiratory related problems: Astma, sleep aphnea, snoring, breathlessness, ...

ATHLETES BREATH TRAINING Including: Evaluation, planning according to goals, guidance, teaching, learning techniques and home instructions Examples of the benefits and goals of Breathwork training for athletes: Mood regulation (flip the switch) Preparation for performance Creating Flow-state Handling stressful situations Resilience Faster recovery Reducing breathlessness Reducing performance anxie...