HERE with Ida
Hoitohuoneeni sijaitsee Rugadin mattokaupan yhteydessä, osoitteessa Pohjoisranta 22. Käynti on B-oven kautta ja tila sijaitsee liiketilan sisäpihan puolella.
Book appointment
The Pause
45 min€75.00
Your body knows what it needs. It just needs a moment to be listened to. The Pause is targeted care for the middle of everyday life, focusing on the neck, shoulders, and upper body, where stress and screen time tend to accumulate. No fixing, no performing. Just space for the body to begin its own regulation. The session is done on a futon, fully clothed.
The Unwind
1h 15min€95.00
The body carries the rush and quiet tensions of everyday life. The Unwind is space for your body to drop its defenses. Fascial tension softens as your nervous system finds the safety to return to its natural, restful rhythm. The session is done on a futon, fully clothed. I recommend soft, comfortable clothing (natural fibres like cotton work best) — something you can truly relax in.
The Pause
45 min€75.00
Your body knows what it needs. It just needs a moment to be listened to. The Pause is targeted care for the middle of everyday life, focusing on the neck, shoulders, and upper body, where stress and s...
The Unwind
1h 15min€95.00
The body carries the rush and quiet tensions of everyday life. The Unwind is space for your body to drop its defenses. Fascial tension softens as your nervous system finds the safety to return to its ...
Employee
Ida Helaniemi
Location
Pohjoisranta 22 B, 00170, Helsinki, Finland
Hoitohuoneeni sijaitsee Rugadin mattokaupan yhteydessä, osoitteessa Pohjoisranta 22. Käynti on B-oven kautta ja tila sijaitsee liiketilan sisäpihan puolella.